osteoporosis
Have a Third Margarita Because Tequila's Great for Your Bones
While tequila is essentially fun, tasty poison, blue agave—the plant that it’s made from—could have some surprising health benefits, like fighting osteoporosis.
Milk Doesn't Do Shit For Your Bones
Loading up on calcium supplements and drinking tons of milk isn't going to make your bones healthier and isn't going to prevent your risk of a fracture. Sorry, Mr. Glass.
The Silent Sports Health Crisis, Female Athlete Triad
Among female athletes, a triad of conditions is causing long-term health dangers that remain poorly understood and outside any mainstream discussion.
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