gym
How to Choose a Gym When There Are... So Many of Them
If you want to start working out, figuring out where to go and what will fit your needs can feel overwhelming.
Attention, Stronger People at the Gym: You Have to Help the Newbies
When gym equipment is limited and someone who lifts way less than you wants to share your squat rack, be a good sport about it.
Staying Motivated All the Time Is Hard, Unless You Know These Tricks
Taking care of yourself feels like a lot of work; how is everyone else to the gym every day of every week of every year while I never feel like it?
How Do I Even Get Started With Lifting Weights?
The gym is an intimidating place, especially if you don’t know what you’re doing. A Swole Woman helps a jogger figure out where to even start.
Here's How Long It'll Take You to Fuck Up Your New Year's Resolutions
If you haven't already, that is.
25 Things You Never Need to Buy
Easy ways to save money, be kinder to the environment, and be a smarter consumer all year long.
9 Things You Should Buy Someone Who Loves the Gym But Hates Being Around People
Gifts for the socially anxious fitness enthusiast.
The Boring Truths I’ve Learned About Losing Weight and Keeping It Off
It’s been ten months since I took on a drastic 80-day regimen to get abs. Here’s what has happened since.
Building Muscle Doesn’t Require Lifting Until You Can’t Lift Anymore
Here’s a closer look at the science of muscle fatigue and what it all means for gaining strength.
When You Give An Octopus MDMA They Become Unusually Touchy-Feely
And other science headlines you don't want to miss.